Most bad breath is actually caused by oral hygiene, not rotten teeth!

Not only is it important to brush your teeth daily, but you should also wash the whole mouth. Leftover food can build up bacteria on the teeth or just be stuck somewhere in the mouth. The best way to avoid having bad breath is to take care of your teeth and mouth. A lot of people worry about bad breath and Personal Dental Office, home to the best cosmetic dentist in Los Angeles, is here to tell you 5 causes of bad breath:

1. Flavored Foods/High Sugar

There are certain things that everyone knows will cause bad breath, like onions and some other assorted vegetables. Cleaning your mouth right after eating these foods is the best way to prevent bad breath. Eating a lot of sugar-filled meals can also cause halitosis, another term for bad breath.

2. Drinking/Smoking

Drinking large amounts of alcohol is another common cause of bad breath. Brushing your teeth and washing your mouth after a night of drinking is a great step to take. Alcohol is full of odors and is the main cause of bacteria in the mouth. Any type of tobacco consumption is going to cause bad breath and is not healthy for your gums. Tobacco is not only a threat to breath but is also a threat to gum problems and diseases. PDO, the best cosmetic dentist in Los Angeles, might advise to cut down on these substances.

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3. Digestion

Any sort of ailment with digestion can cause breath to become bad. Odors from foods having a rough digestion process can come back up in the form of an odor on the breath.

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4. Coffee

A large amount of caffeine in a beverage is likely to cause bad breath. Coffee has a lot of flavors too, which can create a lot of bacteria that just sits in the mouth. Brushing teeth after drinking coffee is the best way to combat the stench that coffee gives off.

5. Dry Mouth

When there is no fluid moving around the mouth, bad breath occurs because of the sticky dry state. This is the reason why most people experience and notice their bad breath in the morning when waking up.  The best cosmetic dentist in Los Angeles can cure your dry mouth issues.  

About Personal Dental Office

Here at Personal Dental Office, we boast about having the best cosmetic dentist in Los Angeles and offer great services for all your dental needs. We pride ourselves on providing a quality experience from the moment you step in until the moment you leave. Book an appointment here and follow us on Facebook and Instagram.

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